Essential Skincare Series Part 3- Antioxidants
Antioxidant Protection in Skincare: Why It’s Essential & How to Use It
Ever wondered why skincare experts rave about antioxidants? These powerhouse ingredients are like your skin’s personal bodyguards, fighting off damage caused by pollution, UV radiation, and other environmental stressors. If you want radiant, youthful skin, antioxidants should be a non-negotiable part of your routine. Here’s everything you need to know about antioxidant protection in skincare.
Why Is Antioxidant Protection Important?
Every day, our skin is exposed to environmental aggressors like UV rays, pollution, and even blue light from screens. These factors generate free radicals—unstable molecules that steal electrons from healthy skin cells, leading to oxidative stress. This process accelerates ageing, causing fine lines, wrinkles, pigmentation, and a weakened skin barrier.
Antioxidants step in to neutralise free radicals by donating an electron, preventing damage before it happens. This means:
✅ Reduced signs of ageing
✅ Brighter, more even skin tone
✅ Strengthened skin barrier
✅ Protection from environmental damage
If you’re serious about keeping your skin looking youthful and healthy, antioxidants are a must!
How to Incorporate Antioxidants Into Your Skincare Routine
Adding antioxidants to your routine is easy, and they work best when used consistently. Here’s how to do it:
1. Start Your Day with an Antioxidant Serum
The best time to use antioxidants is in the morning, after cleansing and before applying SPF. A Vitamin C serum is a great choice, as it not only fights free radicals but also boosts collagen production, brightens the skin by inhibiting tyrosinase (an enzyme responsible for stimulating melanin production), and enhances your SPF protection.
2. Combine Antioxidants with SPF for Ultimate Protection
Sunscreen is essential, but pairing it with antioxidants enhances its protective effects. Studies show that Vitamin C, Vitamin E, and Ferulic Acid can increase the efficacy of SPF, making them the perfect duo. See my previous blog post on this powerhouse skincare duo!
Final Thoughts
Antioxidants are one of the most effective ways to keep your skin youthful and healthy. If you’re not using them yet, now is the time to start! A simple morning routine with Vitamin C and SPF can make a huge difference in protecting your skin from premature ageing.
Want to know which antioxidants are best for your skin type? Book a skin consultation, and let’s find the perfect routine for you!
